Let’s Know: Why It Is Important To “LAUGH”


Let us know why it is important to laugh. We must have heard it everywhere that laughter is very important for our health. It is also true that the moments spent in laughter give us mental and physical peace in many ways.

Just think how easy everything seemed when we were young and spent our life happily. But as soon as we started growing up, we forgot to laugh in the turmoil of life and get stressed. That is the reason why I thought of sharing the chunk of my knowledge which I hope would be fruitful.

Laughing is considered to be a predominant factor, but Why? 

Laughing is very important for building one’s personality. Laugh overcome all the evil, sadness, stress, depression, anxiety, and anger. One of the best remedies which further leads to miraculous and life.

In this technological era, even in offices, such people are appointed to maintain an atmosphere of laughter and happiness, who can remove the seriousness of the workplace. These individuals are called Humor Consultants. The reason behind doing this is that the person acts twice as fast in an atmosphere of laughter. His workability also gets a predominance. He can communicate better with his boss. The person is always smart and agile as well.

Whether we agree or not, but a smile is an item that we can give to all. If we make smiling an integral part of our life, then we will go to great heights and our confidence will also increase uniquely.

People will want to spend more and more time with us and we can attract anyone towards us. Mahatma Gandhi, Churchill, Abraham Lincoln, Benard Shaw, Socrates are some famous personalities who have attracted the whole world to their attention and mindfulness due to their smile, humor, and love. Let’s discuss the qualities of smiling:

What are the qualities of smiling, let’s know:
  • Laughing makes our eyes glow.
  • We get relief from worry or depression.
  • Health imbalances or insomnia are also cured.
  • Smiling increases confidence.
  • We get the power to repeat any task.
  • Problems can be easily overcome.
  • Self-confidence gets strength.
  • Inferiority keeps away and our face also looks beautiful.
But it is also important to keep in mind to smile –
  • Our laughter should always be restrained. Laughter should not be in the derision of anyone else.
  • Our laughter should never be fake because it will show the emptiness of our minds.
  • Laugh without stopping.
  • If we make fun of others by laughing, or even if we make fun of ourselves, laugh with the same courage.
  • One should not be allowed to laugh at such times of someone’s debilitating disability or illness.

Now imagine how many times we laugh out loud during the day. There will be a thought in our mind that our laughter has disappeared. We would even say that if we spend a day without laughing, then our life is meaningless.

If we are living this way, then suppose that we are wasting our lives in vain. It is not wrong to work hard day and night to improve our lives, but if it is disturbing our mental peace and balance then it means that our life balance is not there. We hope that this article will inspire people to live a balanced life.

I hope it is important to laugh with the awareness that this information may be liked by all and would be beneficial.